Are You Ready to Level Up Your Training?

Are you new to learning the Bo Staff and want to find one that’s perfect for you? This Martial Arts weapon is incredibly fun to learn and it teaches you different things like control, focus, perseverance, and more! Below, I go through different things you should consider when deciding on what bo staff you should use and links to my top recommendations.

Natalie is an awesome example of a Live Martial Arts student, so we are super excited to share her story. Anytime she’s on a live class she brings a positive energy that reaches everyone who’s training with us. She’s highly dedicated to her training and is very active on the Facebook group, motivating others with her goals and disciplined mindset. Learn more about her below!

Working out from home can be challenging because of the distractions, lack of motivation, and self-drive it requires to stick to your goals. Here’s 5 Tips for Working Out at Home to make it a great experience that you’re excited about to help you progress!