How to Stay Motivated When You’re Injured
3 Quotes to Help You Stay Motivated When You’re Injured Going through injuries SUCKS! The biggest injury I’ve had to overcome was when I tore the ligaments in my ankle while training, and then a year-long recovery process after surgery. I hated missing out...
5 Sparring Tips for Beginners
Are you new to sparring and feel a bit overwhelmed with all the different parts to it or want to make sure you properly train so you improve? Below, I’ve listed out 5 important tips to keep in mind when you’re a beginner at sparring. 1. Use Combinations...
5 Easy Bo Staff Tricks for Beginners
5 Easy Bo Staff Tricks for Beginners to Learn Are you a beginner at learning the Bo Staff? This Martial Arts weapons is fun to learn and use, and it teaches you different things like control, focus, perseverance, and more! Below, I go through tips for the 5 Easy Bo...
5 Basic Kicks You Should Know for Beginning Taekwondo Sparring: TKD for Beginners
Basic Kicks You Should Know if You Are a Beginner in Sparring Are you thinking about starting sparring in Taekwondo, or have you just begun this new adventure? Learning how to spar can be both a scary and exciting activity. One of the things you can do to help you...Train Online with Samery!
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