LMA Blog: Training Tips
Personally, I’ve spent most of my training journey training at home by myself. It’s always been difficult, especially with the distractions of work, school, friends, and just being tired from the day! For each of these reasons, I’m going to share some tips that helped me as well!
I first learned about Kristina from USA Taekwondo's Facebook page. As I was scrolling through my news feed, I saw they shared one of her vlogs that she made while she was training overseas. I immediately got excited since I remember that's when I started my way onto...
Training with Martial Arts weapons is awesome for so many different reasons. It’s a new type of challenge, you have to really push your focus in different ways, and lastly it’s just COOL and FUN! I recently ordered all new weapons from Buki Yuushuu- an awesome Martial Arts Weapons company that allows you to completely customize your weapons.
Here’s an overview of each day of the Workout Challenge:
These exercises are meant to be FUN and a bit challenging! Remember everyone has a different skill level so take your time, adjust what you need, and stay safe! Do a complete warmup before attempting any of the exercises 🙂
Are you hoping to improve your tornado kicks because they don’t feel fast or smooth? Here’s 3 tips of things to check and improve that will help you get closer to the tornado kick you desire!
Are you hoping to improve your sidekicks for your forrms, poomsae, or just to have better sidekicks? Here’s 3 tips from the Kick Tutorial Vault to help you improve!
Are you new to learning the Bo Staff and want to find one that’s perfect for you? This Martial Arts weapon is incredibly fun to learn and it teaches you different things like control, focus, perseverance, and more! Below, I go through different things you should consider when deciding on what bo staff you should use and links to my top recommendations.
Natalie is an awesome example of a Live Martial Arts student, so we are super excited to share her story. Anytime she’s on a live class she brings a positive energy that reaches everyone who’s training with us. She’s highly dedicated to her training and is very active on the Facebook group, motivating others with her goals and disciplined mindset. Learn more about her below!
Working out from home can be challenging because of the distractions, lack of motivation, and self-drive it requires to stick to your goals. Here’s 5 Tips for Working Out at Home to make it a great experience that you’re excited about to help you progress!