Black Friday Sale - 40% Off Courses!

Follow-Along Workout Classes!

Kamas Beginners Class - $9

If you've ever wanted to learn how to use kamas, you're going to love this class that you can do right from home! We go over basic kamas strikes & blocks, line drills, and then I teach a combination form to practice them in!

Kicks & Core 30-min Workout - $9

Are you looking for a workout to get you moving? In this workout, we go through a quick warmup, and then circuits that alternate between kicks & core exercises to challenge you!

Intro to Nunchucks - $9

If you've ever wanted to try learning nunchucks, you're going to love this class that gives you a great taste of how to use them! We cover the 4 basic rebounds, strikes, spins, and a combination to practice at home!

Intro to Taekwondo
30-min Class – FREE

Learn the basics with your first Taekwondo class! In this class we cover everything from Basic Blocks, Kicks, a Core Workout, and finish off with Stretching.

Intermediate Higher Kicks Workout 30min Class – $9

Follow-along this fun 30-minute workout with drills to help you improve your flexibility and strength.

Follow-Along Workouts – $20/month

Live Martial Arts is a membership that includes an ALL-ACCESS PASS to the follow-along workout classes! You can watch to follow along and workout at home. This also comes with special access to a members-only Facebook group with extras!

Full-Length Online Training Courses

Higher Kicks & Leg Control – $99

So many people think getting high kicks is just about stretching a lot, but there’s a lot of specific drills you can do to help you achieve your goals! This course includes 12 stretches and over 30 flexibility, strength, and balance drills to help you get your kicks up higher. At the end, there’s even 8 combinations to try and challenge you to accomplish!

Kick Vault – $29

In this course, Samery breaks down each kick with a tutorial covering the proper form and technique of all the basic kicks in Martial Arts. Each video tutorial covers a thorough explanation of how to perform each kick, key points & tips about performing them correctly, and common mistakes to avoid!

Bo Staff Course – $99

This course is a great way to start learning Bo Staff basics! We’ll be covering: Strikes, Basic Blocks, Hand Rolls, Neck Rolls, and Spins. At the end, we’ll be putting together all the moves to make a Basic Combo that you can use in any demo, competition, or performance!

Nunchucks Course – $99

The course covers all Nunchucks basics- rebounds, spins, strikes, manipulations, and even a nunchucks form routine that you can use for any performances or competitions!

Pro Sparring Drills – $99

This course is made for both athletes that want to train to compete, and also for Taekwondo practitioners that just want to enjoy the benefits of high-level training. It’s also great for Martial Arts school owners and instructors to teach sparring class students- each workout comes along with a PDF routine and videos to follow-along and explain each drill.

Hello, I'm Master Samery!

Hello, I'm Master Samery!

Founder & Master Instructor

Samery Moras is a Kukkiwon-certified 4th Dan Black Belt in Taekwondo. She spent 6 years traveling as part of Team USA as a competitor in Sparring, competing & training in places like Korea, Australia, Spain, China, Peru, and more. When she traveled overseas for competitions, she started creating videos on her YouTube channel which now has now accrued millions of views.

Aside from her athletic career, she also owns 2 Martial Arts schools in Utah, and loves to teach and share her passion in the Martial Arts.